Quantum Life Journey Education

THE RELATIONSHIP BETWEEN PH LEVELS AND VIBRANT HEALTH

One of the principal benefits of consistently following the Four Astonishingly Simple Steps to Vibrant Health is the re-establishment and maintenance of normal PH levels in the body. There is no question that abnormal PH levels are a major contributor to disease and unhealthiness:

• It is incontrovertible that oxygen deficiency which exists when the PH level of the body is abnormally low is clearly implicated in a wide range of cancers. All cancerous tissues are acidic, whereas healthy tissues are alkaline.

• Secondly, since abnormally low PH levels will result in the body leeching its alkaline minerals (calcium, magnesium and phosphorous), it can clearly be seen that the principal cause of osteoporosis (porous bones) is associated with the consumption of excessive proteins and other acid forming foods, including, in particular, soft drinks as illustrated in the chart below.

• Thirdly, as the PH of the blood goes more acid, the fatty acids in the blood which are normally electro-magnetically charged on the negative side switch to positive and are automatically attracted to and begin to stick to the walls of the arteries which are electro-magnetically charged on the negative side. The implications with respect to cardiovascular disease are obvious.

This, of course, explains the principal reason why the Four Astonishingly Simple Steps recommends a plant based diet (almost all vegetables and fruits are alkaline). These observations have given rise to a variety of health treatments based upon increasing the alkalinity of the tissues which include in addition to a vegetarian diet, the drinking of fresh vegetable juices (carrot juice being the very best) and dietary supplementation with alkaline minerals such as calcium, magnesium and potassium. These three alkaline minerals are included in the Nutricology Buffered Vitamin C which explains why that supplement is deemed to be the most significant supplement one can take second only to Flax Seed Oil.

A Healthy Diet Means Eating Foods That Fight Disease!

The following list indicates which foods are acidic and alkaline. The Left side of the chart indicates acidic foods, or foods that are more harmful. The right side of the chart indicates alkaline foods, or foods that would be most beneficial.

It is important to understand that we are not talking about stomach acid or the pH of the stomach. We are talking about the pH of the body's fluids and tissues, which is an entirely different matter.

The right side of this chart indicates those things which would be most beneficial.  In the case of yeast/candida - also no sugar of any kind, honey, syrup, or any artificial sweetener.  Stevia is permissible.  Avoid those things on the left side of the chart (acid).